For many men, especially those working outdoors in construction, agriculture, or driving, daily sun exposure is part of the job. But over time, UV rays can take a real toll on your skin. Wrinkles, sun spots, redness, and rough skin texture often show up earlier and more aggressively in men who work outside.
The good news? It’s never too late to start protecting your skin, and there are subtle, effective ways to reverse visible sun damage without changing your appearance.
Why Outdoor Exposure Speeds Up Aging
Sun exposure is the number one cause of premature skin aging. UV rays break down collagen and elastin, leading to:
- Deep forehead lines and crow’s feet
- Rough, leathery skin texture
- Uneven skin tone or redness
- Brown spots or patches
- Increased risk of skin cancer
Men often skip sunscreen and skincare altogether, making the effects of sun damage even more pronounced as they age.
Daily Protection: Sunscreen is Essential
A broad-spectrum SPF 30+ sunscreen should be part of every man’s morning routine, whether it’s sunny, cloudy, or even raining. Apply it to your face, neck, and ears before heading outside, and reapply every 2–3 hours if working in direct sunlight.
Bonus tip: Use a moisturiser with SPF if you want to keep it simple. Your future self will thank you.
Treatments We Offer to Reverse Sun Damage
At Eyes, Lids & Face, we offer a range of non-invasive, subtle treatments designed to restore healthy, younger-looking skin, ideal for men who want results without downtime or fuss.
BBL HERO (BroadBand Light)
Our BBL laser is ideal for:
- Fading sun spots and redness
- Evening out skin tone
- Stimulating collagen for firmer, smoother skin
This quick, comfortable treatment requires no downtime and offers visible results within days.
Anti-Wrinkle Injections
If deep forehead lines or crow’s feet are becoming more noticeable, Botox or Dysport injections can help smooth and soften the area without freezing your natural expressions.
Analysis & Skincare Advice
For men who want a no-fuss skincare routine, we offer guidance on the essentials: a good cleanser, SPF, and a few targeted products that make a visible difference.
Start Small, Think Long-Term
Taking care of your skin doesn’t have to be complicated. A few small changes, wearing sunscreen, staying hydrated, and booking the right treatments, can significantly improve how your skin looks and feels over time.
If you’re starting to notice the signs of sun damage or ageing, book a consultation with Dr. Maeve O’Doherty. We’ll guide you through subtle, effective options tailored to your skin and lifestyle.
